Practicing wellness one dimension at a time, and finding the joy now, not someday.
Come build alongside me.
I’m R.L. Canty. I wrote a book about the eight dimensions of a life well lived, and I’m still learning to live it. Here, I’m rating my own life honestly and working on the weakest areas first, out loud.
Read the Latest PostWhat I’m Working On Right Now
Starting November 2, I’m working on how I communicate, in public, one lesson at a time.
Now: The Honest Starting Point
Module 1
Rating all eight dimensions of my own life honestly, then practicing my three weakest, one at a time.
Next: Keeping It Going
Module 2
Working on two more dimensions, checking whether the first three stuck, and rating all eight again.
The Canty Effect, LLC
The Bigger Journey
This is one part of a bigger journey. See everything I’m building from zero.
Latest Posts
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You have probably told yourself that things will feel more stable once you get ahead. Once the raise comes through. … Read more - Burnout Is Not a Badge of Honor: It’s a Medical Crisis. And Your Job Is Probably Causing It
The Exhaustion You Wear Like a Trophy Somewhere along the way, being tired became something to brag about. People say … Read more - The Space You Live In Is Either Restoring You or Slowly Draining You
The Room You Never Audited I run eight different missions out of one life, and for a long time I … Read more
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New lessons every week, mistakes included. Follow wherever you already spend your time.
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